Monday, November 12, 2007

Before Week 3

My today measurments:

Weight: 81.0 kg
Body Fat: 23.0 %
Water: 59.0 %

BMI: 26%


2 comments:

Luis Velez Cruz said...

Hi. if you do all the exercise like the website and cut all the junk food you are going to be ok,
Keep working hard. you are going to be glad at the end,i garante you that. remember if you feel the burn that meens that is working. love the burn.

Anonymous said...

good job