It was hard week, but I did all workout with mixed levels (beginner+intermediate).
Measurements:
Weight: 80.5 kg
BF: 23.7%
Lets see my today pictures:
Sunday, November 25, 2007
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Title of this blog says everything. I want six pack abs and there is no option. I`ll describe every week routines and results by putting current photos.
2 comments:
Very good progress. Keep hitting it hard Bro.
For the sake of comparison, try to always post front lat and back pictures.
Congratulations,
Interesting reading. Good info.
You are welcome to visit my blog
M.Pradeep
www.health-fitness-wellness.com
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